LESSON 4: signs of imbalanced chakras
ROOT CHAKRA IMBALANCES
Signs of an Imbalanced Root Chakra
Feeling "stuck" and unable to move forward in life.
Feeling ungrounded, insecure and unsafe. This frequently happens following traumatic events, family problems, divorce, death of a loved one, career issues and other life upheavals.
A blockage in the Root Chakra can prevent the release of grief, guilt, and sadness, contributing to the inability to move forward and preventing you from following your life path.
Common Psychological Symptoms
Loneliness
Feeling insecure
Feeling ungrounded
Lack of confidence
Feeling abandoned
Indecisive
Depressed
Anxious
Addictions
Phobias
Obsessions
Common Physical Symptoms
Lower-back pain
Sciatica
Varicose veins
Constipation
Diarrhea
Rectal/anal tumors, cancer, and other problems
Impotence/frigidity
Depression
Water retention and weight problems
Problems with groin, hips, legs, knees, calves, ankles, and feet
Benefits of Healing the Root Chakra
Feeling profoundly in touch with nature. Feeling grounded and trusting in the process of natural law. Moving and living in harmony with the ebb and flow of life. Coning from a place of understanding that the universe is abundant and we are always provided for. Healthy connections to and feeling safe among one’s family. Balancing and opening the Root chakra allows negative emotions to be released, regenerating confidence and your will to move forward in life. A healthy Root Chakra promotes feelings of security and encourages exploration to find your life's purpose and to achieve success. A balanced Root chakra also generates the flow of energy to all other chakras building a solid foundation
SACRAL CHAKRA IMBALANCES
Signs of an Imbalanced Sacral Chakra
Lack of energy flow
Extreme lethargy
Difficulty expressing feelings
Holding onto unprocessed anger
Lack of motivation for life, particularly exercise and sex, leading to sadness, loneliness, and mild depression
Common Psychological Symptoms
Eating disorders
Addictions
Low self-confidence
Dependency issues
Low libido
Unbalanced emotions
Common Physical Symptoms
Kidney problems and urinary tract infections
Chronic lower back pain
Sexual disorders
Infertility
Gynecological problems
Dysfunctional menstrual cycles
Problems with the intestines, spleen and gall bladder
Benefits of Healing the Sacral Chakra
Being in flow of creative expression and in touch with pleasure. Healthy ability to share and express feelings in healthy ways. Able to create and maintain healthy relationships. Being connected to the emotional aspects of sexuality in ways that sustain us. Feeling at peace with our abundance and in touch with our clairsentience. Having a healthy relationship to money, and easily able to cultivate abundance in our lives in balanced ways. Balancing and opening the Sacral chakra allows you to feel energized and confident in all aspects of your life. You feel inspired and life seems to flow. With a healthy sacral chakra, you are able to live in the moment and experience life to the fullest. Physical tasks become easier as stamina increases.
SOLAR PLEXUS CHAKRA IMBALANCES
Signs of an Imbalanced Solar Plexus Chakra
Feeling stressed and powerless to gain control, leaving you mentally and physically exhausted
Having ‘gut’ feelings but not knowing where they are coming from. This makes it difficult to trust yourself and contributes to your distress and discomfort
Poor memory and concentration
Common Psychological Symptoms
Lack of memory and concentration
Frequent feelings of fear
Feeling off-center
Sugar addictions
Insomnia
Eating disorders
Common Physical Symptoms
Digestive and intestinal disorders
Food allergies
Poor metabolism
Diabetes
Obesity
Eczema
Acne
Stress-related skin conditions
Benefits of Healing the Solar Plexus Chakra
Feeling whole and centered in who we are. Aware of our self-worth, cultivate our personal power in healthy ways, and in touch with inner warrior. Balanced between spiritual and material worlds. Developed tolerance and acceptance of ourselves and others and feeling inner-peace and calm. Balancing and opening the Heart chakra amplifies your love for self and others. It allows you to feel compassion, empathy, and forgiveness of others. It reconnects you to the loving world around you. You are able to connect with your Divine vision, embracing adventure and zest for life.
HEART CHAKRA IMBALANCES
Signs of an Imbalanced Heart Chakra
Feeling detached from the world around you. Each breath we take that connects us to our physical and spiritual world is enveloped by the heart chakra, and if unbalanced or blocked it can lead to a separation from self-love, and disconnection from the people we love, love for the earth.
Heightened problems in relationships
Feeling hopeless
Losing sight of beauty, love, empathy, and compassion
Common Psychological Symptoms
Apathetic
Faithlessness
Unforgiving
Hopelessness
Distrustful
Uncommitted
Detached
Common Physical Symptoms
Pneumonia
Asthma
Breast problems
Respiratory problems
Upper-back pain
Shoulder and upper-arm pain
Premature aging
Benefits of Healing the Heart Chakra
Being fully connected to ourselves, cultivating joy easily. Love and acceptance of ourselves (and, as an extension of others). Giving and receiving love genuinely, and cultivating compassion for self and others. Balancing and opening the Heart chakra amplifies your love for self and others. It reconnects you to the loving world around you. You are able to connect with your Divine vision, embracing adventure and zest for life.
THROAT CHAKRA IMBALANCES
Signs of an Imbalanced Throat Chakra
Unable to communicate verbally, physically, and emotionally
Subconscious feelings of being trapped and unable to surface
Severe trauma, making it difficult to express emotion
Common Psychological Symptoms
Nervousness
Anxiety
Fear
Attention deficit disorders
Poor coping skills
Feeling isolated
Common Physical Symptoms
Problems with nasal area
Irritated sinuses
Sore throat
Jaw pain and TMJ
Voice loss
Thyroid problems
Teeth and gum problems
Ailments of the esophagus and tonsils
Benefits of Healing the Throat Chakra
A strong will to live and an ability to follow our dreams. Ability to speak our truth where we say what we mean and mean what we say. Balancing and opening the Throat chakra allows you to express your feelings and communicate freely, without worry of criticism or judgment from self or others. It promotes honesty and harmony with your feelings and actions and helps you to live freely and more authentically. A balanced Throat chakra helps with successful communication in relationships and at work and is especially helpful to those whose careers rely on communication and self-expression.
THIRD EYE CHAKRA IMBALANCES
Signs of an Imbalanced Third Eye Chakra
Feeling bombarded with your own thoughts and unable to process them effectively
Feeling stuck in an emotional and intellectual rut
Lose sense of intuition, making judgment clouded and causing poor decision-making
Closed to new ideas causing you to fall off the paths of your true destiny
Common Psychological Symptoms
Headaches and migraines
Nightmares
Seizures
Neurological disorders
Personality disorders
Neuroses
Learning difficulties
Hallucinations
Common Physical Symptoms
Eye problems
Glaucoma
Ear problems and difficulty hearing
Spinal conditions
Scalp/hair issues
Benefits of Healing the Third Eye Chakra
Balancing and opening the Third Eye chakra promotes clarity, inspiration, and innovation. It allows you to follow your dreams and enhances your innate psychic abilities and spiritual connections. A balanced Third Eye chakra helps you process the timeline of your own life, enabling you to learn from your past, be present in the now, and see and achieve your future. Dream interpretation becomes easier, intuitions are stronger and clearer, and you feel a deeper connection to the Universal plan of your life. This sense of being “guided” opens doors of possibilities to reaching your goals.
CROWN CHAKRA IMBALANCES
Signs of an Imbalanced Crown Chakra
Feeling a lack of direction or purpose.
Many physical ailments and diseases surface without a root trigger or cause, as this chakra effects the six energy systems below, and practically your entire being.
A blocked Crown chakra can lead to depression and nervous system disorders and feelings of being lost and incomplete.
Common Psychological Symptoms
Depression
Confusion
Loss of faith
Mentally disconnected
Dementia
Epilepsy
Schizophrenia
Common Physical Symptoms
Light sensitivity
Headaches
Dementia
Auto immune disorders
Neurological disorders, as the Crown chakra affects the health of our brains and therefore our entire mental, physical, and spiritual health.
Benefits of Healing the Crown Chakra
Balancing and opening the Crown Chakra is essential for a deep, spiritual connection within ourselves, the universe, and God. Energy entering and leaving the Crown facilitates your flow of positive energy with the other six chakras and heavily influences the outlook you have on life.