Meditation & Moonbeams
Apr
15
1:00 PM13:00

Meditation & Moonbeams

Discussing 5/1/26 Scorpio Full Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Apr
16
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Meditation & Moonbeams
Apr
22
1:00 PM13:00

Meditation & Moonbeams

Discussing 5/9/26 Last Quarter Aquarius Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
May
21
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Jun
18
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →

Meditation & Moonbeams
Apr
8
1:00 PM13:00

Meditation & Moonbeams

Discussing 4/25/26 First Quarter Leo Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams
Apr
1
1:00 PM13:00

Meditation & Moonbeams

Discussing 4/17/26 Aries New Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams
Mar
25
1:00 PM13:00

Meditation & Moonbeams

Discussing 4/10/26 Last Quarter Capricorn Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Mar
19
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Meditation & Moonbeams
Mar
18
1:00 PM13:00

Meditation & Moonbeams

Discussing 4/1/26 Libra Full Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams
Mar
11
1:00 PM13:00

Meditation & Moonbeams

Discussing 3/26/26 First Quarter Cancer Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams (Copy)
Mar
4
1:00 PM13:00

Meditation & Moonbeams (Copy)

Discussing 3/18/26 Pisces New Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Feb
19
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Meditation & Moonbeams
Jan
28
1:00 PM13:00

Meditation & Moonbeams

Discussing 2/1/26 Leo Full Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams
Jan
21
1:00 PM13:00

Meditation & Moonbeams

Discussing 1/25/26 First Quarter Taurus Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Jan
15
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Meditation & Moonbeams
Jan
14
1:00 PM13:00

Meditation & Moonbeams

Discussing 1/18/26 New Capricorn Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Meditation & Moonbeams
Jan
7
1:00 PM13:00

Meditation & Moonbeams

Discussing 1/10/26 First Quarter Libra Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

What to Expect

  • A comprehensive overview of the upcoming lunar phase energy

  • A calming, guided meditation rooted in lunar energy

  • Gentle breathwork to ease stress and quiet the mind

  • Energetic grounding and heart-centered intention setting

  • A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

🌑🌒🌓🌕🌗🌘🌙

All are welcome. Come as you are. Leave lighter.

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Dec
18
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

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Meditation and Moonbeams
Dec
17
1:00 PM13:00

Meditation and Moonbeams

Discussing: December 23rd Last Quarter Virgo Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Community Clinic’s Black Visions of Wellness program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

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Meditation and Moonbeams
Dec
10
1:00 PM13:00

Meditation and Moonbeams

Discussing: December 19th New Sagittarius Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Dec
3
1:00 PM13:00

Meditation and Moonbeams

Discussing: December 8th First Quarter Pisces

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Nov
26
1:00 PM13:00

Meditation and Moonbeams

Discussing: December 4th Full Gemini Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Third Thursdays at the Library - Free Reiki Meditation Group
Nov
20
6:00 PM18:00

Third Thursdays at the Library - Free Reiki Meditation Group

  • Hyde Park Miriam Matthews Branch Library (map)
  • Google Calendar ICS

Join us every Third Thursday at the Library for a rejuvenating and transformative experience at our Free Reiki Meditation Group. Immerse yourself in a serene atmosphere as we gather to explore the healing power of Reiki and meditation.

1. Guided Meditation: Our experienced meditation facilitators will guide you through a peaceful and grounding meditation, allowing you to connect with your inner self and achieve a state of deep relaxation.

2. Community Connection: Connect with like-minded individuals in a supportive community environment. Share experiences, insights, and positive energy with fellow participants.

3. Open to All Levels: Whether you're new to Reiki and meditation or an experienced practitioner, everyone is welcome. Our sessions are designed to accommodate all levels of experience.

How to Join: Just come! No RSVP necessary.

1. What to Bring: Wear comfortable clothing and bring a yoga mat or cushion if you prefer sitting on the floor. Chairs will be provided for those who prefer a seated position.

2. Arrive Early: Please arrive a few minutes before the start time to settle in and prepare for the session.

**Note:** This event is free of charge.

Don't miss this opportunity to unwind, rejuvenate, and cultivate a sense of inner peace. We look forward to welcoming you to our Free Reiki Meditation Group on Third Thursdays at the Hyde Park Miriam Matthews Branch Library.

View Event →
Meditation and Moonbeams
Nov
19
1:00 PM13:00

Meditation and Moonbeams

Discussing: November 28th First Quarter Pisces Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Nov
12
1:00 PM13:00

Meditation and Moonbeams

Discussing: November 20th Scorpio New Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Nov
5
1:00 PM13:00

Meditation and Moonbeams

Discussing: November 12th Last Quarter Leo Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Oct
29
1:00 PM13:00

Meditation and Moonbeams

Discussing: Special Halloween/Samhain /Dia de los Muertos + November 5th Full Taurus Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Oct
22
1:00 PM13:00

Meditation and Moonbeams

Discussing: October 28th First Quarter Aquarius Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →
Meditation and Moonbeams
Oct
22
1:00 PM13:00

Meditation and Moonbeams

Discussing: October 28th First Quarter Aquarius Moon

Meditation & Moonbeams is a complimentary meditation & manifestation series that streams live on YouTube and Zoom every Wednesday at 1 PM Pacific time. Join us for insightful discussions on the prevailing moon energy, followed by a 15-20 minute guided meditation aimed at enhancing relaxation and promoting well-being. This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Community Clinic’s Black Visions of Wellness program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

View Event →