Discussing 1/25/26 First Quarter Taurus Moon

A Weekly Gathering for Rest, Release & Renewal

Meditation & Moonbeams is a gentle, soul-nourishing weekly gathering created to help you slow down, breathe deeper, and reconnect with yourself beneath the soft glow of lunar wisdom.

Each session we come together in sacred space to rest the nervous system, clear energetic clutter, and realign with what your spirit truly needs. Guided meditation, breathwork, and intuitive energy support are woven together with the current moon phase—offering a rhythm of release, reflection, and renewal you can carry into the rest of your week.

You don’t need prior meditation experience. You don’t need to “do it right.”
You simply need to arrive as you are.

✨ What to Expect

• A comprehensive overview of the upcoming lunar phase energy

• A calming, guided meditation rooted in lunar energy

• Gentle breathwork to ease stress and quiet the mind

• Energetic grounding and heart-centered intention setting

• A supportive, judgment-free space to rest and restore

This is a place to soften your shoulders.
To unclench your jaw.
To let the world pause for just a moment.

Come wrapped in your favorite blanket. Light a candle. Bring a cup of tea.
Let the moon hold you while you remember yourself.

This series is thoughtfully hosted by Rhonda Kuykendall-Jabari of Wellness Uprising and is proudly sponsored by UMMA Health Integrated Care Program. Stay updated by following us on Instagram at @ummabvow and @WUReikiRhonda.

Use the following link to join the livestream. Select Zoom Meditation and Moonbeams from the list: https://bio.site/wellnessuprising

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All are welcome. Come as you are. Leave lighter.