BANISH HUMILIATION & SHAME

ITEMS NEEDED

• 3 of Swords Tarot card for suffering, regret, and heartache (one you can burn)

• Black candle for banishing

• Nettle for exorcism

• Rosemary - exorcism

• Castor oil to absorb negativity

WHAT TO DO

• Combine the nettles and rosemary in a bowl

• Ground & Center

• Cast a circle & call the four quarters

• Anoint the black candle and dress it with some of the herbs.

• Meditate on the 3 of Swords Tarot card. Think about your humiliation and shame. Tap into your feelings and don’t shy away from the physical pain that may arise.

• As you feel the pain of your humiliation, see it leaving your body and pouring into the card.

• Turn the card face up and sprinkle the remainder of the herbs onto it.

• Say:

Suffering and heartache, I send you away. Along with my demons, you shall not stay, Humiliation that was brought on me, Goes with you, too, so let it be.

• Repeat this incantation as you slowly burn the card into a fireproof dish.

• Take the ashes from the burnt card and sprinkle them around the black candle.

• Allow the candle to burn all the way down.

• Collect the wax and ashes, and bury them together.