ROSE QUARTZ CRYSTAL SPELL FOR WEIGHT LOSS

Combined with diet and exercise, this spell will help you make it through the day and support your efforts to create a more balanced lifestyle that encourages a healthy weight.

ITEMS NEEDED

• A rose quartz crystal which will be charged with this spell

WHAT TO DO

• Stand or sit while holding your rose quartz and gazing at yourself in a full-length mirror.

• Imagine yourself going through the day successfully sticking to your diet and exercise plans.

• Say:

This is not how I should be,

Healthy and fit is what I want for me.

Resolution and strength is what I need,

To reach the goals I seek.

This body shall change into the shape I desire,

With mighty dedication and strong willpower.

The energy of this stone will guide my way,

And with it I’ll change how much I weigh.

Thank you. Thank you. Thank you. And so it is.

• Carry your charged rose quartz with you, or keep it where you typically eat your meals. Whenever you feel tempted to stray, hold your stone and connect with its vibrations. Repeatedly charge as often as you like.