BREAK A HABIT

ITEMS NEEDED

• Blank piece of paper

• Pen or marker

• Cauldron, sink, BBQ grill, or other fireproof receptacle

• Matches or lighter

WHAT TO DO

• During the waning moon, write the habit your wish to release on a piece of paper.

• Light the paper on fire and hold it over a fireproof receptacle.

• Repeat this affirmation:

I no longer want or need (tobacco, caffeine, unhealthy sex, sugar, alcohol, whatever) and release all attachments to it.

• Before the fire reaches your fingers, drop the burning paper into the receptacle. As you watch the paper burn, feel your attachment to the habit slowly dissolving.

• Repeat this each night (if necessary) until the moon is new, then stop (remember new moon energy is for increase).

• If the habit persists, perform the ritual again between the next full moon and the next new moon until you break free of the habit.