CLEANSE YOURSELF OF NEGATIVITY

ITEMS NEEDED

• Black candle

• Essential or fragrance oil (optional) - chamomile, lavender, dragon’s blood, sandalwood, rosemary, mint or vanilla

WHAT TO DO

• Find a comfortable place to sit. Spend a few minutes getting centered and grounded. Clear your mind of al thoughts.

• Set the candle in front of you and light the wick.

• Gazing into the flame, focus on the problem or issue caused by the buildup of negative energy within.

• Find your way to the root of the problem while keeping your gaze on the candle’s flame.

• When you discover the source, visualize white light showering you from above. Feel this light washing away anger, negativity, and any minor malady from your body.

• Say:

Lord of the Sun and Cleansing Fire, to be free of negativity is my desire. All pain, anger, and depression be gone, only positive energies from here on. Free me from darkness, return me to light. May my spirit be pure, serene, and bright.

• Continue to stare into the burning candle, imagining the bright light of the flame surrounding you and burning away negative energies. Feel all anger, depression, anxiety, and fear dissipating and being consumed by the fire.

• Stay connected to this energy and visualization until all the negativity is gone.

• Place the candle in a safe area where it can burn out on its own.

• Bury any remains in the earth.