PEACE BATH RITUAL

This ritual is for invoking peace and eliminating negativity while creating an air of serenity and safety

"Let there be peace on Earth, and let it begin with me."

ITEMS NEEDED

• Large Bowl (glass if possible)

• 1-2 Tbls. milk (goat milk, cow milk, milk of your choice)

• Rose petals

WHAT TO DO

• Draw a bath. Add milk and water to glass bowl and say:

Water ripples on the breeze.

• Add several rose petals to the bowl and say:

Thistledown flies through the air.

• Stir the water, milk and rose petals with the index finger of your dominant hand and say:

Silent as the mighty seas.

• Gently pour the mixture into the bath and say:

Peaceful here without a care.

• Step into the bath and soak for at least 20 minutes. Feel free to re-warm the water by running additional hot water so you can soak for as long as you like.

• Let the water absorb negative thoughts and worries. Allow yourself to languish in moments of healing peace.

• When you exit the tub and pull the plug, give thanks for universal support of peace and calm.