SELF-ACCEPTANCE

Work this ritual in your bathroom during any new moon, or on a Monday.

ITEMS NEEDED

• Mirror

• large plate

• White or pink pillar candle

• 2 tbs. carrier oil (olive, almond, etc.)

• 1 tbs. dried lavender

• fire-safe plate

• Lighter or matches

WHAT TO DO

• Clean your bathroom.

• Sit or stand in front of a mirror.

• Using a large plate to catch any spills, coat the candle in carrier oil.

• Gently roll the candle in dried lavender while focusing on your intentions.

• Place the candle on a fire-safe plate in front of you and light it.

• Stare at your reflection and say:

I am perfect, I am whole. I love myself in mind body and soul.

• Repeat several times.

• Extinguish the candle and save for later use any time you need to embrace yourself, your body, and all of your self.