SIT FOR A SPELL

This spell is for whenever you need to stimulate motivation and inspiration to get going. You’ll want to set aside at least 30 minutes of quiet time.

ITEMS NEEDED

• White candle

• White mug

• Peppermint essential oil

• Spicy-scented incense (cinnamon, ginger, cardamom)

• Sprig of mint

• Warm milk (cow’s milk, oat milk, almond milk, rice milk, etc.)

• Cinnamon sticks

WHAT TO DO

• Anoint a white candle with peppermint essential oil

• Light candle, speaking your intention into the flame.

• Light incense and place in censer or incense holder

• Add milk to a pot and heat to just before boiling. Stir constantly as follows:

  • Clockwise to attract positivity

  • Counter-clockwise to release unwanted energy or for banishment

  • Pentagram for general spell work

• When hot, pour milk into mug adding cinnamon sticks and mint.

• Stir according to the direction of your intentions (see step 4 above).

• Say:

Herb of mint and spicy mead,

Today is the day I shall succeed,

In every word and every deed,

With harm to none, so mote it be.

And so it is.

• Sit quietly and enjoy this magical hot beverage. Use this time to visualize your desires.

• When finished, keep the cinnamon sticks on your altar as a symbol of the power of encouraging words.