Probably one of the most frustrating things that we may or may not have control over is allergies. Regardless of your age, weight, and race. Chances are that you’re suffering from seasonal allergies, which happen to make a ritualistic appearance every year during the winter and spring. Either this or your allergies appear when you’re around house pets, certain plants that bloom, freshly cut grass, or when you’re in an area filled with dust.
We may be prone to taking medication each time our allergies pop up or unfortunately allow them to be until they go away. The best alternative treatment for treating allergies is essential oils, some of the best essential oils to use for your allergies are:
Eucalyptus Oil: This essential oil has amazing anti-inflammatory properties that are suitable for treating congestion when necessary. It’s recommended that you breathe in Eucalyptus oil, it’s said to have a very cooling sensation and quickly helps in relieving your allergies. The best way to use this oil is by diffusing it and breathing it in, this will give you some comfort. This could reduce your allergy symptoms enough for you to experience comfort. However, eucalyptus oil can cause some people to have allergy attacks. It’s recommended that you check in with your doctor before attempting to use this amazing essential oil
Lemon Oil: Not only does this amazing essential oil increase and improve your level of energy and overall alertness, but it also assists in reducing your congestion and sinus symptoms along with your seasonal allergy symptoms. When it comes to using Lemon Essential oil or any other citrus-scented oils it’s best to avoid visiting a tanning salon, soon after use. The best way to use Lemon oil to help in the reduction of your seasonal allergies is by diffusing it into the air. This will help reduce your overall seasonal allergy symptoms.
Peppermint Oil: This great essential oil has been known to reduce inflammation in and on the body. Peppermint oil will not only improve your breathing, but it will also any form of congestion you might have. Peppermint oil can be combined with lemon oil or even lavender oil to enhance the amazing effects it has on allergies. The best ways to use this oil is either by partial diluting it with a carrier oil and applying it to your skin or by diffusing it to improve your breathing and reduce your overall symptoms. It’s best to be cautious when mixing peppermint oil with another, it could potentially make your allergies worse.
There are a few things to note:
- Tea tree oil could trigger allergic reactions in a few people.
- This essential oil should not be ingested at any cost.
- Do a patch test before applying this oil to your skin
When it comes to essential oils, regardless of the research you’ve done and how amazing it might seem, it’s always important to keep your doctor in the loop. It’s also best to avoid essential oils when you’re breastfeeding or pregnant. Keeping children away from any essential oil is highly important unless stated otherwise by your medical professional.